Let's look into the 5 important brainwaves and validate PLRT
So far we’ve seen that Neuroscience plays a crucial role in unraveling the mysteries of the human brain, including its subconscious workings. By studying brainwaves, which are the electrical patterns of brain activity, we gain insights into different mental states and behaviors.
Brainwaves are categorized into different types, such as beta waves during wakefulness, alpha waves during relaxation and creativity, and delta waves during deep meditation or dreamless sleep.
Analyzing brainwaves helps us understand how different brain regions communicate and coordinate, shedding light on cognition, emotion, and behavior.
The study of brainwaves is instrumental in investigating brain disorders, developing interventions like neurofeedback, and advancing fields like cognitive neuroscience and neuropsychology. EEG (electro encephalo graphy), which measures brainwaves, has been utilized by Amarantos®, the world’s first PLR (Past Life Regression) Centre, to measure the impact of PLR and provide evidence based healing.
When we talk about brainwaves, we mean that a particular type of brainwave is more active than the others. Throughout the day, our brain shows all five types of brainwaves at the same time. However, the dominant brainwave depends on our level of consciousness.
In our waking state, the EEG (ElectroEncephaloGraph) will display all five types of brain waves at the same time. However, one particular brain wave will be dominant.
For instance, if you are awake but have severe ADHD (Attention-deficit/hyperactivity disorder), you may have more slow waves like alpha and theta, rather than beta waves. When we sleep, we usually experience a mix of slower brainwaves, but even gamma waves can be involved during rapid-eye movement (REM) sleep.
Confused? Don’t worry Amarantos is here to make it simpler by understanding each one of these brainwaves.
So let us start with understand what is meant by a “Hertz”?
It simply means one cycle per second is 1 Hertz or Hz. So figuratively and just for understanding think of it like one thought per second is 1 Hz!
Let’s start with the
1. Gama Brainwave
- Optimal level of gamma waves: Essential for various cognitive functions, including cognition, information processing, learning, perception, and REM sleep.
- Excessive gamma activity can lead to anxiety, high arousal, and stress.
- Insufficient gamma activity has been linked to conditions such as ADHD, depression, and learning disabilities.
2. Beta Brainwave
Beta brain waves are high-frequency waves that range from 12 Hz to 40 Hz. They are commonly observed during wakefulness and are associated with conscious thought, logical thinking, focus, completing tasks and socialization.
- Optimal Levels of beta waves allows us to concentrate and accomplish work-based tasks effectively.
- Excessive beta waves can lead to excessive stress, anxiety, and an inability to relax.
- Insufficient beta waves are associated with conditions such as ADHD, daydreaming, depression, and poor cognition.
Caffeine, energy drinks, and various stimulants can naturally increase beta activity, as they enhance arousal levels.
3. Alpha Brainwave
Alpha waves (8 Hz to 12 Hz) serve as a bridge between conscious thinking and the subconscious mind. They promote relaxation and deep relaxation, helping us calm down when necessary. However, excessive beta activity can block the production of alpha waves, leading to increased arousal and stress.
- Optimal levels of alpha waves is relaxation. They help us achieve a state of calmness and promote feelings of deep relaxation.
- Excessive alpha may result in daydreaming, difficulty focusing, or feeling excessively relaxed.
- Insufficient alpha activity can contribute to anxiety, high stress levels, insomnia, or obsessive-compulsive disorder (OCD). Also can be the cause of a phenomenon called “alpha blocking” when under stress, involving excessive beta activity and very little alpha. This happens because beta waves “block” the production of alpha waves when we become too aroused.
Certain substances such as relaxants, and some antidepressants can increase alpha wave activity.
4. Theta Brainwave
Theta waves (4 Hz to 8 Hz) are involved in daydreaming and facilitates restorative sleep.
- Optimal range of theta waves promotes dreams and hence sleep.
- Excessive theta activity during waking hours can potentially contribute to depression and may be associated with conditions like ADHD, depression, hyperactivity, impulsivity, and inattentiveness.
- Insufficient theta activity can lead to symptoms of anxiety, poor emotional awareness, and stress.
It’s worth noting that certain depressant substances can increase theta wave activity. Depressants are a class of drugs that have a calming or sedating effect on the central nervous system. (On the other hand, antidepressants are medications specifically designed to treat depression and other mood disorders.)
5. Delta Brainwave
Finally, to the most amazing of all the brainwaves.
“D” for delta, “D” for delicious!
Also the reason why children are so happy most of the times, is because they are in Delta predominately.
In this state the brain is at rest producing the lowest levels of frequency below 4 Hz to almost a zero.
For those who do not mediate, the production of delta waves decreases even during deep sleep as they age. These waves are associated with deep relaxation, restorative, healing and gives access to the “Collective Unconscious” or the “Akashic Records”.
The brain switches to being a radar which picks up the subtle thought signals instead of creating thoughts as its process come down to almost a standstill.
Delta is also known to play a role in regulating unconscious bodily functions like heartbeat and digestion.
Optimally delta supports the immune system, natural healing processes, and deep restorative sleep and helps us feel completely rejuvenated upon waking up.
Having abnormal delta wave activity can have implications for learning disabilities and difficulties maintaining conscious awareness, especially in cases of brain injuries.
Excessive delta activity may be associated with brain injuries, learning problems, inability to think, and severe ADHD.
Insufficient levels of delta results in an inability to rejuvenate the body, revitalize the brain, and poor sleep quality.
Deep Meditation practice, dreamless sleep and certain substances like depressants can help increase delta wave activity.
Don’t worry if you are unable to remember a lot of it. We will keep discussing this so often that it will become easier for you to remember naturally and the patent-pending Amarantos® 15-Stage PLRT Process will make it possible for you to systematically induce the deepest level of trance in the easiest way ever possible and all without the use of any drugs!
So back to the topic of neuroscience and we are now going to explore “Brain Lateralization” or “Hemispheric Specialization.”
Which is nothing but understanding the specialization of the left and right brain hemispheres to unravel how different brain regions contribute to specific cognitive processes and behaviors…