Stress is created or rather triggered due to our day to day life which could be aggravating our past suffering and phobias all the time. 

Depression is a clinical disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation. Cognitive restructuring which is also accomplished through CBT (Cognitive Behavioural Therapy) is the synergistic effect of PLRT.

Anger is an energy which is always in search of a target. When turned outside it manifests as temper and when turned within, it is guilt. Most of our psychosomatic illnesses are due to this energy sustained guilt. 

The rate of suicides is actually alarmingly high, and these are perfectly normal people who might be passing through a rough patch in life and seeing no way out. There are two suicide taking place every minute. Wouldn’t it be wonderful if we held their hand and let them know that they are not alone?

In an anxiety-related disorder, your fear or worry does not go away and can get worse over time. It can influence your life to the extent that it can interfere with daily activities like school, work and/or relationships

Relieve repressed emotions; release the past hurts.

Heal all psychosomatic illnesses

Avoid illness, chronic diseases like asthma and other breathing problems.

There are so many phobias. Irrational fears are phobias.  

Reverse Self-destructive behaviour which is a result of guilt. 

Manage Grief due to the demise of loved one.

Facilitate deaddiction from Drugs, Smoking, Alcohol and etc… 

Which are again Psychosomatic Illnesses 

Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours.

Anything we resist, persists. Hence it is possible to overcome the depression which follows breakups. 

We follow the Elizabeth Kubler-Ross model for this purpose.